There are so many benefits of clear aligners in comparison to traditional braces: they’re essentially discreet, clear braces — they straighten teeth quickly, and the straightening process can be without any dental appointments. They don’t show up in photos, so most people won’t have any idea you have them on. In fact, a few years down the road, you may look back and forget you ever wore them. (Except when you compare how much straighter your smile is!)
Still, wearing clear dental aligners can be an adjustment for some people. They may not be sure of how long to keep aligners on, how much discomfort is normal, or what they can do while wearing them. Here are some tips to help you adjust to aligners in your everyday life:
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